How I Have Avoided the Freshman 15!
Hey Everyone! Today I thought I would talk to you about how I avoided gaining the freshman fifteen. I am currently wrapping up my first year of college, and have actually lost a little bit of weight since I have been on campus. But, enough rambling, let's get into how to avoid the freshman fifteen. *Disclaimer: These tips will not work for everyone, and I am not a doctor. I did not come into college worried about gaining weight or wanting to lose weight, these are more just things I have done to try to keep myself physically healthy, which may have also helped me not gain weight. You should never do anything that could hurt yourself (like skipping meals or not eating as much as you need to in order to feel full) just to lose weight.* Walk... ALOT I live on campus and for my university and I think most universities that means I walk, or ride my bike pretty much EVERYWHERE. No joke, I walk over eight miles at least two days a week, and that is just going to my differe...